What to expect
Join us for an inspiring lecture with speaker Ian Hutchinson, who will discuss how he learned to handle fear after being stalked by an ex-patient for almost four years. In an exclusive interview with the BBC Wales he admitted that he had been "to hell and back" as a result of this case.
The aim of the presentation is to give an overview of ‘fear’ comprising of the science of fear, its impacts on personal and professional growth and, offer techniques to help face ‘fear’.
The presentation will focus on:
- Discussing the basic physiology and psychology of fear
- Exploring Emotional Intelligence and how to recognise, and manage, the emotional responses associated with fear
- Understanding ‘mindset shifts’ to reframe fear
- Learning how to cultivate a ‘growth mindset’ that views fear as an opportunity for learning and personal development rather than an obstacle.
Timings
18:45 Registration and buffet
19:30 Lecture and Q&A - Ian Hutchinson
21:00 Finish
Learning objectives
- Understand the science of ‘fear’
- Recognise the value of fear
- Understand the importance of EQ in their personal and professional life
- Have a methodology to implement ‘mindshift’ changes
- Understand the importance of a personal plan to face and overcome specific fears relevant to ones life or career.
Development outcome
A