Stress and mental health support

Tackling work-related stress requires an understanding of how and why it occurs, and then developing strategies to reduce it.

The BDA has conducted research into Dentists’ personal well-being and work-related stress among dentists.

 

Here you will find links to the various organisations that provide advice and support for individuals experiencing stress:

Stress

Stress prevention and management in the workplace

 

Suicide prevention

Relationships

Psychological distress / mental ill-health

Addictions – alcohol / drugs


 

​Stress

Anxiety UK - 08444 775 774
Support for people affected by anxiety disorders.
 
Anxiety Care UK - 07552 877219
Helps individuals to recover from anxiety disorders.
 
BDA Benevolent Fund - 020 7486 4994
Provides support for dentists (both past and present) in times of need or crisis.
 
Dental Protection - 0800 561 1010
A confidential counselling service for those suffering from stress and anxiety associated with a range of complaints such as litigation or dental council hearings. DPL members only.
 
No Panic - 0844 967 4848
Support to individuals (and carers of people) suffering from anxiety disorders including panic attacks and obsessive compulsive disorder.  
 
No More Panic - 01952 680835
Information, support and advice for those suffering from a range of anxiety disorders, panic, phobias and obsessive compulsive disorder.

 

Stress prevention and management in the workplace

ACAS - 0300 123 1100
Free and impartial information and advice to employers and employees on all aspects of workplace relations and employment law. The ACAS advisory booklet stress at work investigates stress in the workplace and offers employers helpful advice.
 
Health and Safety Executive (HSE) - 0300 003 1747
Resources for work-related stress including step-by-step guidance to help organisations assess the risks of stress and identify solutions for managers to implement and managing the causes of work-related stress: A step-by-step approach using the Management Standards.

NHS Choices
Comprehensive health information online, including information and guidance about health, support and social care services in England. See stress, anxiety and depression.
 
Healthy Working Lives - 0800 019 2211
Support and advice for employers to create a safe, healthy and more motivated workforce across Scotland.
 
Tackle Mental Health
Online resource to provide line managers with information on how to support employees (disabled or disadvantaged) experiencing mental health conditions.
 
Time to Change
Mental health information and guidance on creating a healthier workplace for employees and managers

 

​Suicide prevention

​CALM - 0800 58 58 58
Support to prevent men in the UK from committing suicide.
 
PAPYRUS - 0800 068 4141
Confidential help and advice for young people to prevent them committing suicide. 
 
Samaritans - 116 123 
Confidential support for people experiencing feelings of distress or despair.
 
Survivors of Bereavement by Suicide - 0300 111 5065                       
Support to those bereaved by the suicide of a close relative or friend.
 
Maytree - 020 7263 7070
A sanctuary for the suicidal and support to relieve feelings of despair and isolation

 

​Relationships​Bereavement Advice Centre - 0800 634 9494
Advice and information for bereaved people on a range of practical matters following a death.
 
Cruse Bereavement Care - 0808 808 1677
Support, advice and information after the death of someone close.
 
Relate - 0300 100 1234
Relationship support and advice for all people
Psychologicaldistress / mental ill-healthBipolar UK - 0333 323 3880
Support and information for people living with bipolar disorder.
 
Depression Alliance - 0207 407 7584
Support for people suffering from depression.
 
Mental Health Foundation - 020 7803 1100
Information on understanding and maintaining good mental health.
 
Mind - 0300 123 3393 (Mon-Fri, 9am-6pm)
Support for those suffering from mental health problems.
 
Mood Swings - 0161 832 3736
A charity which provides confidential information, advice and support to people with mood disorders, including their family, friends and health and social care professionals.
 
NHS Depression support groups
Comprehensive health information on depression.
 
NHS Practitioner Health Programme (PHP) - 020 3049 4505
Support and advice to doctors and dentists with mental or physical health concerns or addiction problems, especially where these might affect their work.
 
OCD Action - 0845 390 6232
Support for people with obsessive compulsive disorder (OCD) offering them information on treatment and online resources.
 
Rethink Mental Illness - 0300 5000 927 (Mon-Fri, 10am-2pm)
Support and advice for people living with mental illness.
 
Samaritans - 116 123 (free 24-hour helpline)
Confidential support for people experiencing feelings of distress or despair.
 
Sane - 0845 767 8000
Resources and information on mental health. 
 
The Dentists’ Health Support Programme (DHSP) - 020 7224 4671
Advice and support for dental professionals affected by health issues, including alcohol, drugs and eating disorders

​Addictions – alcohol / drugs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Addaction - 020 7251 5860​
Services to help transform the lives of people affected by drug and alcohol problems.
 
Alcoholics anonymous - 0800 9177 650
Support for individuals recovering from alcoholism.

British Doctors and Dentists Group (BDDG) - 07792 819 966
Support to doctors and dentists who are recovering, or wish to recover, from addiction to or dependency on alcohol or other drugs.
 
Cocaine Anonymous - 0300 111 2285
A supportive programme to stop people from using cocaine and other mind-altering substances (including alcohol and other drugs).
 
Narcotics Anonymous - 0300 999 1212
Help and support to those with a drug problem
 
NHS Practitioner Health Programme (PHP) - 020 3049 4505
Support and advice to doctors and dentists with mental or physical health concerns or addiction problems, especially where these might affect their work.
 
The Alliance - 0845 122 8608
Advocacy, training and a helpline service to those currently in drug treatment (or those who have accessed drug treatment previously/or will do in the future).
 
The Dentists’ Health Support Programme (DHSP) - 020 7224 4671
Advice and support for dental professionals affected by health issues, including alcohol, drugs and eating disorders