A practical guide to reducing stress
Work-related stress is an increasing concern and is currently the second most common cause of ill health associated with work. Whilst a number of things can cause stress, this session looks at how you can prevent stress from occurring and help you change the way you deal with stressful situations.
Lecture filmed at the British Dental Conference and Exhibition 2012.
Differentiating between healthy pressure and negative stress and the link with personality
Developing your resilience to managing a pressurised workload
Adopting coping strategies to disassociate from the stressful situation and keep calm
30 minutes of verifiable CPD
A CPD certificate (in the name of the purchaser) will be available to download once viewing of this online lecture has been completed.
About the speaker
Heather Dallas, Managing Director, Dallas Development
Heather spent 12 years as a senior training manager at Deloitte before starting Dallas Development in January 2000. Heather provides a wide range of training solutions in the areas of personal impact, handling conflict, presentation skills, management skills and life balance to name a few.
How to watch
If you are a BDA member or you already have a BDA website log in then you may purchase this webcast online. Please go to the 'Book Event' box at the top of this page. Once payment has been received a confirmation email, with a link through to the session, will be dispatched.
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This lecture is available to view now.