What to expect
Jane Lelean will discuss how to use the word RESILIENT so you can understand your stressors and how to resolve them.
The lecture will be followed by the Section's AGM. Please find the AGM Agenda under 'More information'.
Timings
18:30 Registration and refreshments
19:00 Lecture - Jane Lelean
20:30 AGM (open to BDA members only) and meal
22:00 Finish
Learning objective
- Learn at least nine approaches to help reduce your stress and increase your mental wellbeing.
Development outcome
A, B, D