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  4. Plymouth Section: Reducing stress and increasing well-being through being resilient

IN-PERSON EVENT, hosted by Plymouth Section

What to expect

Equip participants with practical strategies to build resilience, understand their stressors and take actionable steps to reduce stress and enhance mental well-being.

Timings

18:00 Registration and refreshments

19:00 Lecture - Jane Lelean

20:00 Ends

Learning objectives

  • Discover nine approaches to choose from to reduce your stress and increase your mental well-being
  • To use the word resilient so you can understand your stressors and how to resolve them.

Development outcomes

A, B, C and D

Meet the speaker

Jane Lelean Personal Trainer

Dr Jane Lelean has been coaching and training dentists and their teams since 2006. Jane is the only dentist in the world to be awarded the highest coaching accreditation by the International Coaching Federation, Master Certified Coach, she is a Fellow of the Association of Coaching (AC), and a member of the Association for Psychological Therapies (APT). Jane uses her experience as a dentist, former practice owner and coach to enable her clients to develop themselves and their practices.

Areas of focus include:

  • Practice development, financial growth and leadership
  • Recruitment, team bonding and team profiling
  • Communication, patient satisfaction and treatment plan conversions
  • Thinking patterns, mental health and well-being.

As a dentist Jane keeps her fingers damp, still doing some clinical work. She is also the Chair of the BDA's Oxford Section.

More information 

Download the booking form as a word or pdf document and return to [email protected]

Please email [email protected] with any dietary requirements.

Would you be interested in getting involved in the Plymouth Section?
We are looking for enthusiastic members to join the Plymouth Section committee. A role on the committee is a great way to get involved in the BDA at a local level and to help provide and shape local educational and networking events. It’s also great to have on your CV!

A brief description of the different roles in a committee is available here

The Section has the support of the centrally-based Local Services team who are on hand to help and advise on any aspect of running the Section and planning events.

If interested, or for more information, please contact us at [email protected] 

Want to hear about all our upcoming local BDA events?

Make sure your email preferences are up to date on the ‘My BDA’ section of the BDA website. You don’t need to be a BDA member to have an account!

Future Inn Plymouth
1 William Prance Road
Plymouth PL6 5ZD

Venue map

Connect with us

Learn more about the Western Counties Branch and join the Western Counties Branch Facebook group.

Great speaker, useful topic and lovely to meet other colleagues

The speaker was engaging and the food and venue was excellent

Very informative course, excellent speaker

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