Oxford Section: Inside matters: understanding resilience, health and the body's signals

In 2016, Esther was riding high in her career as a GDP and private practice owner and was developing a referral practice for high-end removable prosthetics whilst being happily married with two daughters. 

By 2026 she was a survivor of a nervous system breakdown, addiction and professional and personal loss.

After an eight-year case with the GDC, she has regained her dental licence and is aiming to go back into practice. She works within the medical and psychology schools at Leeds University which is at the forefront of providing students with direct access to those who have undergone similar issues and helps them to be better prepared to transition into working life, providing them with tools to help them withstand societal pressures. 

Esther is about to publish her first book 'The Naked Soul of a Dentist... A bridge to awakening' and creating a company called 'Dr Esther' where she will offer online courses to health care professionals. 

Esther wants to share her story, experiences and insights in the hope that it will help her fellow colleagues on their own life paths.

Jon is a health and wellbeing facilitator who helps people unlock higher levels of energy, focus, and performance by mastering the fundamentals of human health. With extensive experience in the wellbeing space, Jon delivers practical, evidence-based insights around breathing, hydration, sleep, nutrition, movement, and mindset — all translated into simple actions that can be applied immediately. His engaging, down-to-earth style creates an interactive and supportive environment that challenges thinking, inspires reflection, and empowers people to take meaningful steps toward long-term health and performance.